Optimise Your Health & Unlock Your Full Potential in 8 Weeks
Take your longevity journey to the next level with cutting-edge strategies and deep inner work
Ready to Go Deeper?
You’ve got the basics down. You’re eating well, sleeping better, moving your body, and managing stress. Now you’re ready for the advanced strategies that separate those who age gracefully from those who truly thrive.
This isn’t about chasing the latest biohacking trends or expensive supplements. It’s about intelligent optimisation, addressing the deeper patterns that hold you back, and discovering what makes life worth living longer.
If you want to unlock your full potential and create a life of purpose that energises you for decades to come, this course is designed for you.
What You’ll Master in 8 Weeks
Week 1: Orientation & Advanced Assessment
Deep dive into where you are now and where you want to go. Set ambitious but achievable goals for your advanced longevity journey. Connect with your accountability partner (in group sessions).
Week 2: Strategic Supplementation
Cut through the supplement industry noise. Learn which supplements are actually worth your money, how to personalise your stack, and when to use targeted interventions for specific health goals.
Week 3: Biohacking Essentials
Evidence-based biohacking that works. From sleep optimisation devices to cold exposure, discover which technologies and techniques offer real benefits versus expensive gimmicks.
Week 4: Environmental & Personal Detox Advanced detoxification strategies for modern life. Address environmental toxins, digital overwhelm, and energy drains. Create a living environment that supports longevity.
Week 5: Shadow Work & Overcoming Addictive Behaviours Face the patterns and behaviours that sabotage your health. Gentle but powerful approaches to breaking free from what controls you, whether it’s social media, alcohol, or other compulsive behaviours.
Week 6: Work, Life & Money Integration Align your career and finances with your longevity goals. Address the stress and compromises that drain your life force. Create sustainable ways to earn, spend, and invest that support your wellbeing.
Week 7: Self-Mastery & Ikigai Discover your reason for being. Develop practices for ongoing growth and mastery. Learn why having something meaningful to pursue might be the most powerful longevity intervention of all.
Week 8: Integration & Mastery Plan Consolidate your advanced practices, celebrate your transformation, and create a long-term plan for continued growth and optimisation.
How It Works
Live 60-Minute Weekly Sessions
Each week includes progress review, advanced topic exploration, personalised problem-solving, goal refinement using advanced coaching techniques, and peer learning (in group sessions).
Advanced Workbook & Reflection Journal
Sophisticated tools for self-assessment, habit tracking, and deep reflection. Designed for people ready to do the inner work alongside the outer optimisation.
Peer Mastermind (Group Sessions)
Connect with other advanced practitioners. Share challenges, insights, and breakthroughs. Learn from others who are serious about optimising their lives.
Cutting-Edge Resources
Access to the latest research, recommended tools, and expert insights. Stay current with longevity science without getting overwhelmed by information overload.
Choose Your Experience
Group Course
€300 (8 weekly sessions)
Join a small mastermind of committed individuals. Share insights, challenge each other’s thinking, and benefit from collective wisdom as you optimise together.
Maximum 10 participants for intensive interaction
Beta Group Cohort (Limited Time): €150 Help refine this advanced curriculum while getting transformation at half price. Perfect for experienced practitioners ready to contribute to course development.
Private Course
€1,200 (8 weekly sessions)
Intensive one-on-one optimisation with complete personalisation. Deep dive into your specific challenges, goals, and advanced strategies tailored precisely to your situation.
Perfect for high-achievers who want maximum results
Beta Individual Sessions (Limited Time): €600 Same intensive one-on-one attention at half price while contributing to programme refinement. Ideal for experienced practitioners wanting private advanced coaching.
Is This Right for You?
This course is perfect if you:
- Have completed Foundation to Longevity or already have solid health basics
- Want to move beyond general wellness into optimisation
- Are ready to address deeper patterns and behaviours
- Seek purpose and meaning alongside physical health
- Want to invest in advanced strategies and tools
This might not be for you if:
- You haven’t mastered the fundamentals yet
- You’re looking for quick fixes or magic bullets
- You’re not ready to examine limiting beliefs and behaviours
- You prefer surface-level approaches to health
- You’re not interested in the psychology of longevity
Prerequisites: Foundation to Longevity course completion recommended, or demonstrated competency in basic nutrition, sleep, exercise, and stress management practices.
What Makes This Different?
This isn’t another biohacking course focused on expensive gadgets and supplements. We address the whole person – body, mind, environment, and purpose.
Advanced means intelligent, not complicated. We focus on strategies that offer the highest return on investment of your time, energy, and money.
Inner work included. True longevity requires addressing the patterns, beliefs, and behaviours that undermine your health goals.
Purpose-driven approach. Because the best longevity intervention might be having something meaningful to live for.
The Progression Path
Foundation → Advanced → Mastery
Foundation to Longevity builds the base. Advanced Longevity optimises and refines. The Private Community provides ongoing support and specialised workshops for continuous growth.
Ready to optimise your next decades?
Ready to Go Advanced?
Questions about whether you’re ready?
Book a Free 30-Minute Discovery Call to discuss your current level and see if Advanced is the right next step for you.
Want to experience my approach first?
Join Free Intro to Activist Longevity Workshop to get a feel for my methodology and decide if we’re aligned.
What Alumni Say
Be Our First Alumni!
Want to help shape this advanced programme whilst getting transformation at half price? Join our Beta cohort, and your testimonial could feature right here on this page.
Your feedback and results will help refine this programme for future participants whilst you get the full advanced longevity experience.
Investment in Your Future Self
This course represents a serious commitment to your long-term well-being and potential. The strategies you’ll learn and implement could add decades of vitality to your life.
Ready to unlock your advanced longevity potential?
Start optimising today for the person you’ll be in 20, 30, or 40 years.